MERRY BERRY SMOOTHIE
300 gms frozen berries -(rasp straw blue )
1 banana
15 gms coconut oil
half inch block fresh ginger (if liked)
500 ml milk (dairy, rice, almond)
Drizzle of honey.
Whizz and serve immediately or
can be frozen
300 gms frozen berries -(rasp straw blue )
1 banana
15 gms coconut oil
half inch block fresh ginger (if liked)
500 ml milk (dairy, rice, almond)
Drizzle of honey.
Whizz and serve immediately or
can be frozen