WELCOME
Home
Self Help
Six ways to well being
Mindfulness
Diet
Nutrition
mood food
Recipes
>
Savoury
>
Smooth Celery Soup
M's Cauliflower and Zip
Sweet
>
Merry berry smoothie
Anti inflammatory smoothie
Links
1 stick celery 2 if liked
1 banana
half small pineapple iincluding centre
couple slices fresh ginger
1 tsp turmuric powder
1 tsp honey
1 tsp coconut oil
cooled mashing of green tea or/coconut milk
Whizz in blender adjust thickness to taste.
Home
Self Help
Six ways to well being
Mindfulness
Diet
Nutrition
mood food
Recipes
>
Savoury
>
Smooth Celery Soup
M's Cauliflower and Zip
Sweet
>
Merry berry smoothie
Anti inflammatory smoothie
Links